Flow into Your Week - Yoga Flow Series
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Looking for a practice that's welcoming, supportive, and leaves you feeling better than when you arrived?
Join me for a gentle flow designed for all levels. We'll move mindfully, stretch the body, strengthen with intention, and calm the nervous system through breath and movement.
With plenty of modifications, this class truly is for every body.
Come as you are, and leave feeling lighter, stronger, and more at ease.
#GentleFlowYoga #MindfulMovement
#MoveWithBreath#YogaCommunity
Join me for a gentle flow designed for all levels. We'll move mindfully, stretch the body, strengthen with intention, and calm the nervous system through breath and movement.
With plenty of modifications, this class truly is for every body.
Come as you are, and leave feeling lighter, stronger, and more at ease.
#GentleFlowYoga #MindfulMovement
#MoveWithBreath#YogaCommunity
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Where is it happening?
121 Dundas St E, Belleville, ON K8N 1C3, Canada
Event Location & Nearby Stays:
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