Flow into Fall Weekly Free Pilates by Capitol Core
About this Event
The Capitol Core - Free Pilates in the park
Date & Time: Weekly social & fitness class Every Tuesday at 6:00 PM - 7:30 pm(Eastern Daylight Time)
Location: Pedrick Pond Park & Library
Join us for a naturally heated mat Pilates (powered by the sun) session perfect for all ages and levels! Bring a friend, your towel, water, bug spray, and your yoga mat. Bring light ankle/wrist weights.
Our new teacher is pursuing certification, making this a wonderful opportunity to grow your mind and body in a fun, supportive community.
Join The Capitol Core and celebrate the Flowing into Fall with a free class during this hot girl time! Don’t miss out on the fun and connection!
Agenda
🕑: 06:00 PM - 06:30 PM
Check-in & Make a Friend
Info: We chat it up here! There are some connection cards to ask one another and discuss goals, books, and more before me move our bodies.
🕑: 06:00 PM - 07:15 PM
Naturally Hot Pilates Class
Host: Kimmy
Info: Aspiring Pilates Instructor, Kimmy, will lead a fun, moderate intensity, Pilates class. Ensuring you work through all the muscles and leave feeling refreshed, destressed, and strong.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
