Flow in the Forum - Complimentary Yoga

Join us at the Forum stage for a morning yoga flow, July 3rd and 4th at 9:00am. Begin your day by breathing in the fresh mountain air and stretching in the sunshine.

Instructor Monique Rasband teaches a balance of Power Flow, Movement, and Mindfulness. She consciously weaves the foundation of the practice together. You'll build strength and flexibility while cultivating a deeper connection to your body and breath. Leave feeling strong, empowered, centered, and zen.

Complimentary event. Please bring a mat if you are local. A limited supply of yoga mats will be available for attendees. First come, first served.