Flow in the City with Downtown Dallas Inc

Join us at Harwood Park every Tuesday in May for Flow in The City, a free outdoor yoga series designed to help you slow down, reset, and reconnect in the heart of Downtown Dallas.

Each week features a different instructor guiding a 45-minute all-levels flow, blending movement, breath, and mindfulness. Stay after class to enjoy a relaxed social with local vendors, brand activations, and community connection.

Come for the flow. Stay for the community.

EVENT DETAILS

📍 Location: Harwood Park

🗓️ Dates: Tuesdays in May 2026 (line up subject to change)

• May 5: Veronica with V12 Yoga
• May 12: Kim Conn with Lifetime
• May 19: Shawn Burns with Yogazama
• May 26: Tori Mahe with Fitness Ambassadors

⏰ Class Time: 7:00 PM

🕜 Check-In Opens: 6:30 PM

🚗 Parking: Free parking for Fitness Class participants at First Presbyterian Church garage. Located at 1835 Young Street.

👟 What to Wear: Comfortable athletic or yoga attire

🧘 What to Bring: Yoga mat, water, sunscreen (rentals available for $5 via Venmo, Zelle, Apple Pay)

📸 Follow & Tag: @fitnessambassadorshq | @downtown_dallas

WHAT TO EXPECT + PERKS

• 45-minute, all-levels outdoor yoga flow
• Rotating instructors and styles each week
• Calm, welcoming, and community-driven atmosphere
• Post-class social in the park
• On-site vendors and brand activations
• Sparkling energy drinks from Bubblr
• Hydration from Electrolit
• Sun care from CeraVe & La Roche-Posay
• Complimentary goodies from our partners

RAIN PLAN

If weather becomes an issue, updates will be sent via email and social channels as needed.

FRIENDLY REMINDER

This is a free community event. If you RSVP and are unable to attend, please cancel at least 48 hours in advance so others can plan accordingly.

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