Flow, Glow & Chill at Viking Heat Retreat

Name: Flow, Glow & Chill at Viking Heat Retreat
Start: 2025-09-21T10:00:00+01:00
End: 2025-09-21T13:00:00+01:00
Location: Balmalcolm Den

Schedule

Sun Sep 21 2025 at 10:00 am to 01:00 pm

UTC+01:00

Location

Balmalcolm Den | Cupar, SC

🔥FLOW, GLOW & CHILL is back @viking_heat_retreat and we are so excited!
Sunday 21st September
10.00 - 13.00pm
Join us for a morning of deep restoration where we’ll move through a gentle yoga flow & meditation, honouring the shift in seasons, reflecting on Summer and welcoming the grounding energy of Autumn. We’ll embrace the elements with sauna and cold plunges and to close, We’ll end the session with a nourishing soup, sourdough and warm drinks at the lovely @eden.balmalcolmden
£40 pp, includes lunch. ❤️ booking link in bio or comment ‘FGC’ and i’ll send you it directly, come alone or bring a friend, everyone is welcome!
Just 3 spaces left. We can’t! 🔥
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#contrasttherapy #yoga #yogi #wellness #coldwatertherapy #coldplunge #scotland #hathaflow #wildwellness