FLOW + FARMERS MARKET ⊹ SATURDAYS OUTDOORS ⊹

⊹ Flow, Meditation, & Breathwork:

Every Saturday experience a new flow and instructor at our magic garden in Coconut Grove. Get ready to stretch, strengthen, & find your inner zen as an experienced instructor guides you through an invigorating flow designed to help you unwind + recharge. Explore deep stretches, body awareness, & inner reflection as you surrender into the practice.

⊹ Sound Healing:

Experience the transformative power of sound with crystal singing bowls + various instruments. Allow the vibrations wash over you, releasing tension, restoring harmony, & promoting deep relaxation.

⊹ Raffle + Coconut Grove Farmers Market:

After the event, join us in attending the Coconut Grove Farmer's Market where we can shop around, connect with the community, & nourish ourselves with fresh, wholesome goodies!

⊹ Lavish Laser Med Spa

An enchanting outdoor space nestled within a magical garden, harmonizing nature's beauty with tranquil practice,

Host or Publisher Catherine De Freitas