Flow

Discover hundreds of practical ideas and tips to harnessing the wisdom of the cycles, including:Food medicineSex tipsHormonal skin healthExercise and training tipsSleep pattern informationRelationship adviceExercises, meditations and spellsSeasonal ritualsIntention-settingCrystal and chakra healing and moreBy the end, you will not only be comforted with a toolbox of cyclical strategies to optimize your everyday life but feel utterly worthy without patriarchal approval. Deepen your intuition and honour your body through full awareness of how your cycles, within and without, affect your mood, body and soul.

Host or Publisher Chicken and Frog Bookshop