Flow Dance Meditation and Sound Bath

Name: Flow Dance Meditation and Sound Bath
Start: 2025-09-15T19:00:00+01:00
End: 2025-09-15T21:00:00+01:00
Location: The Mindful Movement Studio

Schedule

Mon Sep 15 2025 at 07:00 pm to 09:00 pm

UTC+01:00

Location

The Mindful Movement Studio | Manchester, EN

Join us for an evening of Flow Dance Meditation and Sound Bath at The Mindful Movement Studio in Manchester. This event combines the therapeutic practices of dance meditation with the healing sounds of a sound bath, designed to promote relaxation, mindfulness, and inner peace. Participants will engage in guided dance movements, followed by a soothing sound bath experience using instruments like crystal bowls and gongs. No prior dance experience is necessary; all levels are welcome. Please bring a yoga mat and wear comfortable clothing. Refreshments will be provided. Limited spaces available, so early booking is recommended.