Flow by the Bow with Melissa Rizzuto

Schedule

Sat Sep 20 2025 at 01:00 pm to 01:45 pm

UTC-06:00

Location

311 8 St SW, Calgary, AB, Canada, Alberta T2P 3P3 | Calgary, AB

Advertisement
All events at River Hall are free! Pre-registration is optional & drop ins are welcome! πŸ‘¨β€πŸ‘©β€πŸ‘§ Family Friendly & 🐾 Dog Friendly
πŸ“… Date & Time: Saturday, September 20, 2025, 1:1:45PM
πŸ“ Location: River Hall β€” 311 8 St SW

About the event:
✨ Join us for a refreshing afternoon of movement, mindfulness, and coffee perks!
πŸ§˜β€β™€οΈ Free Yoga by the Bow β€” 1:00–1:45pm with Mynah School of Yoga
πŸ’‘ Part of Mynah School’s Graduate Teacher Project β€” showcasing Calgary’s rising yoga talents
🌿 Bring your own mat + anything else to support your practice

Good to know:
- Bring a yoga mat and water if you like
- Class is suitable for all levels
β˜• Exclusive perk: 20% off all Monogram Coffee items
- Arrive early to enjoy on-site treats and drinks πŸ¦πŸΊβ˜•πŸ—

About the instructor: 🎀 Melissa Rizzuto
- Certified yoga teacher with 25+ years of personal practice
- New to teaching but passionate about creating safe, inclusive spaces
- Classes blend breath, movement, and stillness
- Focus on mindfulness, connection, and joy

πŸ“Έ Flash that smile β€” you might end up in our event photos πŸ‘€
Featuring vendors:

🍦 Made by Marcus with Monogram Coffee β€” ice cream, treats, and your favorite caffeinated fix (20% off Monogram Coffee items for yoga participants)
🍺 Annex Ales β€” local craft brews

πŸ— Cluck N Cleaver β€” fried chicken + comfort eats
Advertisement

Where is it happening?

311 8 St SW, Calgary, AB, Canada, Alberta T2P 3P3

Event Location & Nearby Stays:

River Hall YYC

Host or Publisher River Hall YYC

It's more fun with friends. Share with friends

Discover More Events in Calgary

LIVE IN-PERSON EVENT - "How To Buy Real Estate In The USA From Canada!"
Sat, 20 Sep at 12:00 pm LIVE IN-PERSON EVENT - "How To Buy Real Estate In The USA From Canada!"

DoubleTree by Hilton Calgary North

WORKSHOPS MEETUPS
Culturefest 2025
Sat, 20 Sep at 12:00 pm Culturefest 2025

Genesis Centre

Broom Making Demonstration
Sat, 20 Sep at 12:00 pm Broom Making Demonstration

14111 Macleod Trail South, Calgary, AB, Canada, Alberta T2Y 1M6

WORKSHOPS
Learn to Play: Age of Sigmar (Beginners Battles & Spearhead Day)
Sat, 20 Sep at 12:00 pm Learn to Play: Age of Sigmar (Beginners Battles & Spearhead Day)

10233 Elbow Dr SW # 135, Calgary, AB, Canada, Alberta T2W 1E8

WORKSHOPS
Babe Brew 61 release (first collab in Alberta)
Sat, 20 Sep at 02:00 pm Babe Brew 61 release (first collab in Alberta)

Toolshed Brewery

SHIP OUT: Cavalry FC vs Valour FC
Sat, 20 Sep at 02:00 pm SHIP OUT: Cavalry FC vs Valour FC

Ship & Anchor Pub

Fibre and More Trunk Sale!
Sat, 20 Sep at 02:00 pm Fibre and More Trunk Sale!

Winston Heights-Mountview

NONPROFIT CHARITIES
Dance: From Folk to Theatre
Sat, 20 Sep at 02:00 pm Dance: From Folk to Theatre

404 Meredith Rd. NE , Calgary, AB, Canada, Alberta T2E 5A6

ART THEATRE
Hindi  World Meditation Hour (RSVP for Onsite Only)
Sun, 20 Mar at 07:00 pm Hindi World Meditation Hour (RSVP for Onsite Only)

BK Calgary Inner Peace Centre

HEALTH-WELLNESS MEDITATION
Calgary Real Estate Investor Hub Meetup
Sat, 17 Sep at 01:00 pm Calgary Real Estate Investor Hub Meetup

Work Nicer Railyard

MEETUPS TRIPS-ADVENTURES
In Bloom- Healing Yoga for Women Impacted by Sexual Violence
Sat, 30 Mar at 02:00 pm In Bloom- Healing Yoga for Women Impacted by Sexual Violence

Studio 85 HIIT &Yoga

HEALTH-WELLNESS MEDITATION
City LOVE Scavenger Hunt for Couples Date Night! - Calgary Area
Thu, 23 May at 01:00 pm City LOVE Scavenger Hunt for Couples Date Night! - Calgary Area

(Recommended scavenger starting point or other city spot of your choice!USE PDF TICKETS NO QR CODES)

NONPROFIT HEALTH-WELLNESS
Empower Your Inner-Self:  Woman's Exclusive Healing Circle Event
Wed, 09 Oct at 06:00 pm Empower Your Inner-Self: Woman's Exclusive Healing Circle Event

Canyon Glen Recreational Center

HEALTH-WELLNESS MEDITATION
Tour Inclusio by Accessible Housing
Tue, 05 Nov at 02:00 pm Tour Inclusio by Accessible Housing

Inclusio

HEALTH-WELLNESS
Outdoor Yoga Every Sunday 1pm in Stanley Park! FOR ALL!
Sun, 04 May at 01:00 pm Outdoor Yoga Every Sunday 1pm in Stanley Park! FOR ALL!

Stanley Park

HEALTH-WELLNESS WORKSHOPS
Canadian Rockies Adventure Retreat
Fri, 05 Sep at 05:00 pm Canadian Rockies Adventure Retreat

Kananaskis Country

TRIPS-ADVENTURES BUSINESS
Rise: Run, Yoga, Meditate
Sat, 06 Sep at 08:00 am Rise: Run, Yoga, Meditate

St. Patrick's Island

HEALTH-WELLNESS MEDITATION
Step 'n Stride Calgary
Sat, 06 Sep at 09:00 am Step 'n Stride Calgary

South Glenmore Park

The CPAA Superhero SRoll
Sat, 06 Sep at 09:30 am The CPAA Superhero SRoll

Pearce Estate Park

KIDS NONPROFIT
Somatic Exercise Teacher Training - Module 1, 2 & 3
Sat, 06 Sep at 09:30 am Somatic Exercise Teacher Training - Module 1, 2 & 3

Calgary, AB

WORKSHOPS

What's Happening Next in Calgary?

Discover Calgary Events