Flow by EDITION

Step away from the everyday and into a day designed to move your body, reset your mind, and reconnect with yourself and others.
About this Event

FLOW is more than a workout. its a wellness experience wherre movement meets recovery, music meets stillness, and good energy brings people together.

Enjoy an energizing training session, immerse yourself in the healing sounds of a sound bath, challenge yourself with an icebath experience and recover with a compression therapy - all in an exceptional setting designed to make you slow down, breathe, and enjoy the moment.

Come with friends or como solo. Meet like-minded people, share new experiences, recharge your body, and leave feeling lighter, stronger, and more connected

MOVE WITH INTENTION. RECOVER WITH PURPOSE. CONNECT THROUGH FLOW

Agenda

🕑: 06:30 AM - 07:00 AM
THE ARRIVAL

Info: Welcome & Connect

🕑: 07:00 AM - 08:00 AM
RESET YOUR FREQUENCY

Info: Sound Healing Experience

🕑: 08:00 AM - 09:00 AM
PUSH YOUR LIMITS

Info: High Intensity Training

🕑: 09:00 AM - 10:00 AM
STRONGER TOGETHER

Info: Team Workout Challenge

🕑: 10:00 AM - 11:00 AM
THE AFTERGLOW

Info: Recovery, Recharge, Community