Flow & Reset

WHAT’S INCLUDED:

🧘‍♀️ 1-hour Mat Pilates Session led by Anastasia — a grounding yet energising flow designed to strengthen, lengthen, and reset your body for the year ahead.

🧖‍♀️ Full Recovery Access at Re:set by Pure Fitness — unwind post-class with access to sauna, cold plunges, cold showers, jacuzzi, compression boots, red light therapy, and more inside Hong Kong’s newest recovery hub.

🎧 DJ Beats by DJ Hansel — curated sounds to elevate the experience while you reset, recover, and relax.

🥤 Nutritious Smoothies by NOOD — refuel and replenish with thoughtfully crafted blends.

🎁 Wellness Goodie Bags featuring IM8 — premium supplement sachets from IM8, the all-in-one daily supplement brand co-founded by David Beckham, designed to support energy, immunity, and overall wellbeing.

💗 The Flow & Friends Community — move, recover, and connect with like-minded people in an elevated, social wellness setting.

Bring:
Your energy and good vibes — everything else is taken care of. Changing rooms and showers available on site!

Follow us on IG @flowandfriendshk to stay in the loop ✨

Know what’s Happening Next — before everyone else does.

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Host or Publisher Flow & Friends HK