Flow & Frolic

Presented by Illuminate Yoga with Tracey, LLC this Hatha Yoga experience at Terra Nonno Winery invites you to slow down, breathe deeply, and savor the beauty of mindful movement amongt the vines.

Like the rhythm of the vineyard, the practice is unhurried and intentianal which supports the body's natural detoxification, and strengthens the nervous system and clutivates balance, vitality, and ease.

Each posture is thoughtfully adapted to honor your individual needs, creating a practice that feels both suportive and indulgent. Relax into the peaceful, open-air setting of Terra Nonno Winery as you move, breathe, and reconnect. You'll leave feeling refreshed, grounded, and beautifully restored - like you've gifted yourself a mini retreat among the vines.

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Host or Publisher Terra Nonno Winery