Flow & Fly
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🧘🏻♀️ Join Kaki for a 90-minute heated Vinyasa flow with a playful twist on inversions!
🙃We'll move, breathe, and build heat through a traditional Vinyasa practice before creating space to explore and workshop inversions like Forearm Stand (Pincha Mayurasana), Handstand (Adho Mukha Vrksasana), and Headstand (Sirsasana).
🤍Whether you're new to inversions or looking to deepen your practice, this class is an opportunity to build strength, find balance, challenge yourself, and have a little fun along the way!
🙏 All levels are welcome, and no prerequisites are required! Come as you are, with an open mind and a willingness to explore. Options and modifications will be offered throughout, allowing everyone to move at their own pace and meet themselves wherever they are in their practice.
⏰ November 28 11:00-12:30
💰 $35
https://momence.com/True-North-Yoga/Flow-%26-Fly/146023488?skipPreview=true
🙃We'll move, breathe, and build heat through a traditional Vinyasa practice before creating space to explore and workshop inversions like Forearm Stand (Pincha Mayurasana), Handstand (Adho Mukha Vrksasana), and Headstand (Sirsasana).
🤍Whether you're new to inversions or looking to deepen your practice, this class is an opportunity to build strength, find balance, challenge yourself, and have a little fun along the way!
🙏 All levels are welcome, and no prerequisites are required! Come as you are, with an open mind and a willingness to explore. Options and modifications will be offered throughout, allowing everyone to move at their own pace and meet themselves wherever they are in their practice.
⏰ November 28 11:00-12:30
💰 $35
https://momence.com/True-North-Yoga/Flow-%26-Fly/146023488?skipPreview=true
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Where is it happening?
1717 Broadway St., Paducah, KY, United States
Event Location & Nearby Stays:
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Host or PublisherTrue North Yoga
