Flow & Breathe: Yoga & Breathwork in the park

Join Elle and Tiff at FLOW + BREATHE: a donation-based yoga & breathwork series at Lewis Macadams Riverfront Park in Frogtown / Elysian Valley area near the LA River.
Elle will lead an hour yoga flow
Tiff will guide 30 minutes of breathwork, followed by a heart opening activation + reiki healing
Lounge, picnic, and connect with your community in the sunshine!

All are welcome! Bring your friends, dogs, & loved ones!

Easy, free parking is available at the lot and restrooms are clean.

What to bring:
- water (there are fountains for fill up)
- sunscreen
- *BLANKET / TOWEL to place under yoga mat (per park caretaker's request)
- yoga mat

Donations are accepted via cash or venmo on the day of ❤️‍🔥

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