Flow & Be Merry (HOT FLOW)

Name: Flow & Be Merry (HOT FLOW)
Start: 2025-12-24T09:30:00-05:00
End: 2025-12-24T10:45:00-05:00
Location: 601 Tower Lane, Suite 103, Middletown, DE, United States, Delaware 19709

Schedule

Wed Dec 24 2025 at 09:30 am to 10:45 am

UTC-05:00

Location

601 Tower Lane, Suite 103, Middletown, DE, United States, Delaware 19709 | Middletown, DE

Celebrate the spirit of the season with Flow & Be Merry, a special 65-minute Christmas Eve morning warm vinyasa flow led by Heather. This traditional vinyasa practice will keep you moving, breathing, and flowing to the rhythm of a fun holiday playlist, filling the room with festive energy and cheer.
Whether you're looking to energize your body, clear your mind, or simply embrace the joy of the holidays, this class is the perfect way to start your day. Come as you are, and leave feeling uplifted, connected, and ready to make the most of this magical time of year!