Flow and Write: Yoga and Creative Writing

This workshop will help you drop into flow and kindle your creative intuition. First we'll synchronise breath to movement in a gentle but invigorating yoga flow, followed by a meditation to release blocks and invite play and curiosity. In the writing half of the workshop we'll use journalling and creative prompts to spark ideas and channel our energy.

No previous experience in yoga or writing is required!

Admission to the house is included with a workshop ticket.

Participants will need to bring a mat, notebook and pen, bottle of water and wear clothes they feel comfy to move in.

Adults only.

About Calleen:

I am a 200 hour certified Vinyasa yoga teacher. In my classes I aim to foster a sense of safety and joy in movement for students based on the flowing rhythm of vinyasa. I offer space for each student to meet themselves on the mat, discovering themselves and the practice anew. My classes welcome all bodies and levels of experience. I am also a writer with a MA in Creative Writing from Birkbeck University and have found that my yoga and writing practices are mutually enriching. By bringing these together I hope to create a nurturing and inspiring experience for other yogis and writers.

IG: @calleenflows

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