Flow and Restore - All Levels (Thu 4:45-5:45pm)

Name: Flow and Restore - All Levels (Thu 4:45-5:45pm)
Start: 2026-02-12T16:45:00+00:00
End: 2026-04-16T17:45:00+00:00
Location: Love Yoga Leeds

Schedule

Thu, 12 Feb, 2026 at 04:45 pm to Thu, 16 Apr, 2026 at 05:45 pm

UTC+00:00

Location

Love Yoga Leeds | Leeds, EN

Find your balance in Leeds with a flow that releases tension before settling into deep stillness. Move, breathe, and restore your calm.
About this Event

Get ready to move with intention, breathe with awareness, and find ease in the pause. We begin with a feel-good flow to warm the body, awaken the breath, and release tension. We then slow it down as each pose becomes an opportunity to invite stillness and calm your nervous system.
This class offers the best of both worlds — the perfect balance of movement and stillness, uplifting and grounding all in one.
This is an all levels class, if you are new to Yoga you are more than welcome to join, however please note it is not a beginner class. Modifications will always be offered.