Flow and Bloom: Yoga, Sound Healing, and Flower Bar

Bloom & Flow: Yoga, Sound Healing, and Flower Bar

Hey Bestie,

Start your weekend with all the right vibes. Join us at Deliberately Adopted Floral & Design in La Mesa for a morning that’s equal parts zen and chic.

We’re kicking things off with a 1-hour yoga class designed to get you moving, stretching, and flowing in all the right ways. Whether you’re a seasoned yogi or just here for the vibes, this class is for everyone. After that, sink into a 15-minute sound healing session to completely reset your energy and find your calm. ✨

And because we couldn’t stop there—end the morning on a sweet note at our petite flower bar! Build your own dreamy bouquet with fresh blooms to take home. It’s the perfect way to carry the good vibes with you all day.

Where: Deliberately Adopted Floral & Design, La Mesa, CA
What to Bring: Your yoga mat, water bottle, and all the chill vibes.

Space is limited, so grab your spot now before it sells out. We can’t wait to flow, bloom, and vibe with you! 🌸

#NamasteAndBloom #FlowerBarGoals

Host or Publisher Yoga Jawn