Flourishing Together: Qi Gong

In this session of our Flourishing Together sessions, we will explore Qi Gong, a gentle mind-body practice that combines movement, breath, and mindfulness. Participants will be guided through accessible techniques designed to support relaxation, balance, and overall well-being. No prior experience is needed—just come as you are and enjoy a calming practice that helps foster both individual wellness and community connection.
Communities thrive when we learn and grow together. Flourishing Together is a welcoming series that invites community members to connect, share ideas, and learn from one another in pursuit of a shared goal: personal and community flourishing. Each session offers opportunities for meaningful conversation and collaboration, and participants are welcome to attend one session or the full series.