Flourish and Nourish: A Summer Mini-Retreat

Welcome to the Nourish and Flourish Retreat! 🌿✨

We invite for an immersive day that will feed your body, mind, and spirit. Here's what you can expect:

• An in-depth exploration of the Koshas - the five dimensions of our human existence.
• A session of Somatic Yoga, providing a unique opportunity to form a deep connection with your body. 🧘‍♀️🌺
• An introduction to Reiki, where you have the option to experience the flow of universal life energy as it can reduce anxiety and increase emotional wellbeing.
• A chance to immerse yourself in sound healing, allowing space for exploration between sound and our bodies 🎶💫
• A delectable vegan lunch made with fresh, local ingredients, accompanied by a selection of calming herbal teas. 🥗☕️

This retreat is your chance to connect with like-minded individuals, discover new practices, and leave feeling nourished, flourished, and revitalized.

Cost: $95

Spaces are very limited, so secure your spot today. We can't wait to welcome you to our Nourish and Flourish Retreat!

February 10th

Joy of Yoga in Brentwood: 8918 Manchester, Brentwood, MO

Partial refunds only within 72 hours of event. No refunds in the last 72 hours of event.

Trauma-Informed Facilitators:

Julie Johnson: Integrate Founder, E-RYT 200/500, Advanced Reiki Professional

Rachel McConnville: Trauma-Informed Yoga Teacher, Sound Healing and Reiki

Erin Ford: Spiritual Direction, Restorative Yoga

You can learn more about our vetted list of trauma-informed human care providers at the link below:

https://www.letsintegrate.org/faqs-about-joining-the-sme-community

Host or Publisher Integrate Network