Flora & Frequency - A time to relax and connect

Hi and welcome!

Join us for a thoughtfully curated afternoon created just for women - a chance to slow down, relax, and step away from life’s everyday stress in a warm, welcoming space.

This intimate, one-of-a-kind gathering brings together the expertise of Karim Preuss of Dandelion Flowers and Tatiana Stollman of Svastha Yoga Hub from Alameda, two Costa Ricans who are combining their unique talents to create a truly special experience rooted in creativity, connection, and deep relaxation.

Settle in with a small group of women as you sip fine wine, enjoy delicious treats, and share laughter and conversation in an environment that feels safe, supportive, and genuinely uplifting. You will be guided through creating your own beautiful flower arrangement - a hands-on, grounding experience that invites you to be present and let your inner sparkle shine.

Throughout the afternoon, gentle touches of self-care, including soothing under-eye patches, will help you feel refreshed and radiant. As the gathering comes to a close, Tatiana will guide you through a calming sound bath, allowing soft, resonant tones to wash over you and bring your body and mind into deep relaxation.

Whether you arrive on your own or with friends, you will leave feeling lighter, more connected, and beautifully recharged - nourished in both heart and spirit.

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Host or Publisher Svastha Yoga Wellness and Community Hub