Floating Meditation

Floating Meditation
A journey into deep rest, stillness, and support.
Sink into stillness as you are gently held in our aerial hammocks, allowing your body to fully let go. This experience blends meditation, breath, and sound to guide you out of the busyness of the mind and into a state of calm, safety, and ease.
Rather than pushing or striving, this is a space to soften. To unwind from the day, regulate the nervous system, and reconnect with a slower, more natural rhythm within. Supported in your cocoon, you are invited to release tension, restore balance, and surrender into deep rest.
Wrapped in the gentle suspension of the hammock, you will experience a unique sense of weightlessness that helps the body relax and the mind settle. It is a beautiful opportunity to pause, reconnect, and enjoy a moment of stillness amidst the demands of everyday life.
Each month we welcome a guest facilitator who brings their own unique energy and offering to the experience.
What you may experience
• Feeling deeply held, supported, and safe
• Releasing tension and stress held in the body
• A calmer mind and more regulated nervous system
• Greater presence, clarity, and connection
• Deep relaxation and restorative rest
• Feeling grounded, nourished, and ready for restful sleep
Whether you are new to meditation or looking to deepen your practice, this experience offers a nurturing space to slow down and reconnect.
Beginners welcome. Come exactly as you are.
Let go. Be held. Just breathe.