Flexibility and Mobility Wednesdays

Schedule

Wed Oct 08 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

311 Seabreeze Boulevard, Daytona Beach, FL | Daytona Beach, FL

Advertisement
Flexibility & Mobility – Wednesdays at 10 AM
In class, we follow a smart progression of mobility drills, strength work, and targeted flexibility exercises—designed to safely guide the body into deeper, sustainable flexibility.
Come move, stretch, and surprise yourself!
Instructor: Sherri Meyers
Studio 311 Yoga & Fitness | Daytona Beach, Fl
Booking link
https://studio311yoga.com
•••
#flexibilitytraining #mobilitymatters #studio311yoga #splitsprogression #frontsplits #frontsplit #flexibilityclass #mobilityclass
Advertisement

Where is it happening?

311 Seabreeze Boulevard, Daytona Beach, FL, United States

Event Location & Nearby Stays:

Studio 311 Yoga & Fitness

Host or Publisher Studio 311 Yoga & Fitness

It's more fun with friends. Share with friends

Discover More Events in Daytona Beach

OVFV Coalition Meeting: Grandparents Raising Grandchildren
Wed, 08 Oct at 09:00 am OVFV Coalition Meeting: Grandparents Raising Grandchildren

Volusia County Health Department

MEETUPS HEALTH-WELLNESS
Unlock Your Communication Potential \u2013 1-Day Workshop in Daytona Beach, FL
Wed, 08 Oct at 09:00 am Unlock Your Communication Potential – 1-Day Workshop in Daytona Beach, FL

For venue details, Reach us at: [email protected]

WORKSHOPS MEETUPS
National Hiring Event - Daytona Beach
Wed, 08 Oct at 10:00 am National Hiring Event - Daytona Beach

1880 W Checkered Flag Blvd, Ste. N-100, Daytona Beach, FL 32114

Flexibility and Mobility Wednesdays
Wed, 08 Oct at 10:00 am Flexibility and Mobility Wednesdays

311 Seabreeze Boulevard, Daytona Beach, FL

WORKSHOPS HEALTH-WELLNESS
BIKE NIGHT
Wed, 08 Oct at 12:00 pm BIKE NIGHT

705 Main St, Daytona Beach, FL, United States, Florida 32114

Manufacturing Job Fair
Wed, 08 Oct at 03:00 pm Manufacturing Job Fair

Advanced Technology College

WORKSHOPS JOB-FAIRS
$10 CHARCUTERIE BOARDS
Wed, 08 Oct at 04:00 pm $10 CHARCUTERIE BOARDS

140 S Atlantic Ave, Daytona Beach, FL, United States, Florida 32118

Swim Team Practice @ DSC
Wed, 08 Oct at 04:00 pm Swim Team Practice @ DSC

Daytona State College

First Time Homebuyer Seminar
Wed, 16 Aug at 06:00 pm First Time Homebuyer Seminar

1700 W International Speedway Blvd

WORKSHOPS
Building Confidence 101 Daytona Beach, Florida
Thu, 01 Feb at 01:30 pm Building Confidence 101 Daytona Beach, Florida

Daytona Beach

WORKSHOPS VIRTUAL
FREE Home Seller\u2019s Seminar
Sat, 20 Apr at 12:00 pm FREE Home Seller’s Seminar

1700 W International Speedway Blvd

WORKSHOPS
Resume Writing- Daytona Beach
Wed, 04 Sep at 01:30 pm Resume Writing- Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

Exploring a Career Change - Daytona Beach
Fri, 06 Sep at 01:30 pm Exploring a Career Change - Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

WORKSHOPS
Interview Workshop- Daytona Beach
Mon, 16 Sep at 09:30 am Interview Workshop- Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

WORKSHOPS
LinkedIn -Daytona Beach
Thu, 21 Nov at 09:30 am LinkedIn -Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

WORKSHOPS
So You Want to Work from Home - Daytona Beach
Tue, 10 Dec at 01:30 pm So You Want to Work from Home - Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

JOB-FAIRS
Daytona Beach, FL ServSafe\u00ae Food Protection Manager Certification Program
Thu, 06 Feb at 09:00 am Daytona Beach, FL ServSafe® Food Protection Manager Certification Program

Daytona Beach, FL ServSafe® Certification

WORKSHOPS
Soft Skills - Daytona Beach
Wed, 03 Sep at 09:30 am Soft Skills - Daytona Beach

359 Bill France Blvd

WORKSHOPS
Flexibility and Mobility Wednesdays
Wed, 08 Oct at 10:00 am Flexibility and Mobility Wednesdays

311 Seabreeze Boulevard, Daytona Beach, FL

WORKSHOPS HEALTH-WELLNESS
Manufacturing Job Fair
Wed, 08 Oct at 03:00 pm Manufacturing Job Fair

Advanced Technology College

WORKSHOPS JOB-FAIRS

What's Happening Next in Daytona Beach?

Discover Daytona Beach Events