Flexibility and Mobility Wednesdays

Schedule

Wed Oct 01 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

311 Seabreeze Boulevard, Daytona Beach, FL | Daytona Beach, FL

Advertisement
Flexibility & Mobility – Wednesdays at 10 AM
In class, we follow a smart progression of mobility drills, strength work, and targeted flexibility exercises—designed to safely guide the body into deeper, sustainable flexibility.
Come move, stretch, and surprise yourself!
Instructor: Sherri Meyers
Studio 311 Yoga & Fitness | Daytona Beach, Fl
Booking link
https://studio311yoga.com
•••
#flexibilitytraining #mobilitymatters #studio311yoga #splitsprogression #frontsplits #frontsplit #flexibilityclass #mobilityclass
Advertisement

Where is it happening?

311 Seabreeze Boulevard, Daytona Beach, FL, United States

Event Location & Nearby Stays:

Studio 311 Yoga & Fitness

Host or Publisher Studio 311 Yoga & Fitness

It's more fun with friends. Share with friends

Discover More Events in Daytona Beach

Swim Team Practice @ DSC
Tue, 30 Sep at 04:00 pm Swim Team Practice @ DSC

Daytona State College

Grief Support Group - Community Support - No Charge
Tue, 30 Sep at 06:00 pm Grief Support Group - Community Support - No Charge

1321 Ridgewood Ave, Holly Hill, FL, United States, Florida 32117

NONPROFIT HEALTH-WELLNESS
A Plastic Ocean: Free Film Screening
Tue, 30 Sep at 06:00 pm A Plastic Ocean: Free Film Screening

Southeast Museum of Photography

ENTERTAINMENT ART
Beer Pong Tuesdays at Coyote Ugly
Tue, 30 Sep at 07:00 pm Beer Pong Tuesdays at Coyote Ugly

Coyote Ugly Saloon Daytona Beach

SPORTS
BIKE NIGHT
Wed, 01 Oct at 12:00 pm BIKE NIGHT

705 Main St, Daytona Beach, FL, United States, Florida 32114

$10 CHARCUTERIE BOARDS
Wed, 01 Oct at 04:00 pm $10 CHARCUTERIE BOARDS

140 S Atlantic Ave, Daytona Beach, FL, United States, Florida 32118

Fancy Friday's on Beach Street
Wed, 01 Oct at 06:00 pm Fancy Friday's on Beach Street

200 North Beach Street, Daytona Beach, FL, United States, Florida 32114

Wednesday Night Artist Jam Session
Wed, 01 Oct at 06:00 pm Wednesday Night Artist Jam Session

141 Bay Street, Daytona Beach, FL

MUSIC ENTERTAINMENT
First Time Homebuyer Seminar
Wed, 16 Aug at 06:00 pm First Time Homebuyer Seminar

1700 W International Speedway Blvd

WORKSHOPS
Building Confidence 101 Daytona Beach, Florida
Thu, 01 Feb at 01:30 pm Building Confidence 101 Daytona Beach, Florida

Daytona Beach

WORKSHOPS VIRTUAL
FREE Home Seller\u2019s Seminar
Sat, 20 Apr at 12:00 pm FREE Home Seller’s Seminar

1700 W International Speedway Blvd

WORKSHOPS
Exploring a Career Change - Daytona Beach
Fri, 06 Sep at 01:30 pm Exploring a Career Change - Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

WORKSHOPS
Interview Workshop- Daytona Beach
Mon, 16 Sep at 09:30 am Interview Workshop- Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

WORKSHOPS
LinkedIn -Daytona Beach
Thu, 21 Nov at 09:30 am LinkedIn -Daytona Beach

CareerSource Brevard Flagler Volusia - Daytona Beach

WORKSHOPS
Daytona Beach, FL ServSafe\u00ae Food Protection Manager Certification Program
Thu, 06 Feb at 09:00 am Daytona Beach, FL ServSafe® Food Protection Manager Certification Program

Daytona Beach, FL ServSafe® Certification

WORKSHOPS
Soft Skills - Daytona Beach
Wed, 03 Sep at 09:30 am Soft Skills - Daytona Beach

359 Bill France Blvd

WORKSHOPS
Balance & Motion - BAM!
Tue, 30 Sep at 10:45 am Balance & Motion - BAM!

1060 Ridgewood Ave,, Holly Hill, FL, United States, Florida 32117

WORKSHOPS
Wed, 01 Oct at 10:00 am Flexibility and Mobility Wednesdays

311 Seabreeze Boulevard, Daytona Beach, FL

WORKSHOPS HEALTH-WELLNESS
PF WOMEN'S CONFERENCE 2025: ROAR\ud83e\udd81
Thu, 02 Oct at 12:00 am PF WOMEN'S CONFERENCE 2025: ROAR🦁

Daytona Ocean Center

BUSINESS CONFERENCES
Salt Room Yoga & Guided Meditation
Thu, 02 Oct at 07:00 am Salt Room Yoga & Guided Meditation

Revive Salt Lounge

HEALTH-WELLNESS MEDITATION

What's Happening Next in Daytona Beach?

Discover Daytona Beach Events