Flexibility and Flow with Ohio Health

Name: Flexibility and Flow with Ohio Health
Start: 2025-09-09T13:00:00-04:00
End: 2025-09-09T13:45:00-04:00
Location: 50 N Trimble Road, Mansfield, OH, United States, Ohio 44906

Schedule

Tue Sep 09 2025 at 01:00 pm to 01:45 pm

UTC-04:00

Location

50 N Trimble Road, Mansfield, OH, United States, Ohio 44906 | Mansfield, OH

In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 1 PM
Move through a series of seated and standing yoga poses designed to increase flexibility, balance, and range of motion. The session concludes with restorative breathing exercises and final relaxation to help reduce stress and enhance mental clarity.
Free for Members/$10 for Non-members/SilverSneakers free (must show card upon arrival)
Register here: https://kingwoodcenter.org/series/flexibility-and-flow/
Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Space is limited, please make sure to register prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211