Flexi and Sweaty Session by Belu Bergman | In Person

Flexibility Training Session | South Beach | In person

Location: State of Yoga

The first 10 Tickets Are $38 and after they are sold out will go up to $48

A 1.5-hour flexibility training session every first Saturday of the month, designed for intermediate to advanced practitioners. These sessions target specific flexibility goals, such as improving splits and deepening backbends. We’ll focus on enhancing movement patterns, expanding and controlling postures/transitions, and training complex positions with a greater range of motion.

Who is this for?

These sessions are ideal for acrobats, dancers, yoga practitioners, circus artists, and athletes whose physical practice demands a high degree of flexibility. They’re also great for anyone passionate about unlocking new levels of mobility and control in their body.

Come stretch, sweat, and push your limits

Host or Publisher Belu Bergman