Flex & Flow Mobility Class / Nicci

Schedule

Thu Dec 18 2025 at 06:30 am to 09:30 am

UTC-06:00

Location

7166 N. 9th Ave, Pensacola, FL, United States, Florida 32504 | Pensacola, FL

Advertisement
💪 Nicci’s Flex & Flow Mobility + Full Body Strength 💪
Join us at World Gym Pensacola for Flex & Flow Mobility, where strength and flexibility come together! In this class, we focus on improving your full-body range of motion, building joint health, and learning to move with control and confidence — so you can feel your best in everyday life.
This class is part of our Class Membership for $120/month, which gives you full access to the gym plus all our weekly classes:
Tuesday 6 AM: Bootcamp with Nicolette
Wednesday 9 AM: Red Light Yoga with Dominic
Thursday 6:30 AM: Flex & Flow Mobility with Nicolette
Friday 8 AM: Legacy Class with Julie
Saturday 8 AM: Bootcamp with Julie
Saturday 10 AM: Red Light Yoga with Dominique
Not ready for a membership? No problem! You can drop in for this class for $20.
Sign up for the membership and gain access to all these classes and more here: https://wgp.cshape.net/Gym/guestmembership.aspx?type=classes
📅 When: Every Thursday Morning
📍 Where: World Gym Pensacola
💥 All fitness levels welcome — bring your energy and let’s crush it together!
Advertisement

Where is it happening?

7166 N. 9th Ave, Pensacola, FL, United States, Florida 32504

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Pensacola & Cantonment - World Gym

Host or Publisher Pensacola & Cantonment - World Gym

Ask AI if this event suits you:

Discover More Events in Pensacola

Holiday Wreath Making Class 12\/17
Wed, 17 Dec at 06:00 pm Holiday Wreath Making Class 12/17

Gary's Brewery & Biergarten

WORKSHOPS HOLIDAY
Nursery Musical: Best Gift Ever! \ud83c\udf81
Wed, 17 Dec at 06:30 pm Nursery Musical: Best Gift Ever! 🎁

6205 North W Street, Pensacola, FL

LIVE-MUSIC ART
Riftbound Weekly Organized Play at TBS Comics
Wed, 17 Dec at 06:30 pm Riftbound Weekly Organized Play at TBS Comics

6895 N 9th Ave, Suite A, Pensacola, FL, United States, Florida 32504

Opera After Dark: Holiday Cabaret
Wed, 17 Dec at 07:00 pm Opera After Dark: Holiday Cabaret

Museum of Commerce

HOLIDAY MUSIC
Mirabelle Estates Subdivision Living Estate Sale\/Airbnb Liquidation Sale
Thu, 18 Dec at 08:30 am Mirabelle Estates Subdivision Living Estate Sale/Airbnb Liquidation Sale

139 Mirabelle Circle, Pensacola, Fl

SHOPPING
BARRE: Essentials
Thu, 18 Dec at 09:00 am BARRE: Essentials

213 S Baylen Street, Pensacola, FL, United States, Florida 32502

WORKSHOPS
Holiday Luncheon + Why Buy Now Presentation
Thu, 18 Dec at 11:00 am Holiday Luncheon + Why Buy Now Presentation

Seville Quarter

HOLIDAY WORKSHOPS
December Lunch Bunch
Thu, 18 Dec at 12:00 pm December Lunch Bunch

Outback Steakhouse (903 Airport Blvd, Pensacola, FL)

Bringing Mindfulness To Life
Wed, 18 Oct at 06:00 pm Bringing Mindfulness To Life

Empathic Practice, North 12th Avenue, Pensacola, Flórida, EUA

HEALTH-WELLNESS WORKSHOPS
Pensacola, FL  ServSafe\u00ae Food Protection Manager Certification Program
Tue, 08 Oct at 08:30 am Pensacola, FL ServSafe® Food Protection Manager Certification Program

Holiday Inn Express & Suites Pensacola W I-10

WORKSHOPS CALENDAR
Pilates Essentials Mat Class
Sun, 17 Nov at 09:00 am Pilates Essentials Mat Class

Ever'man Cooperative Grocery & Cafe - 9 Mile

HEALTH-WELLNESS WORKSHOPS
Cloud Yoga
Sun, 01 Jun at 03:00 pm Cloud Yoga

15 E Intendencia St

HEALTH-WELLNESS MEDITATION
Speed Dating Event Tricks: Guide for Pensacola Singles
Wed, 04 Jun at 06:00 pm Speed Dating Event Tricks: Guide for Pensacola Singles

Pensacola

SPEED-DATING WORKSHOPS
A Different Kind of Conversation
Sat, 30 Aug at 07:00 pm A Different Kind of Conversation

Empathic Practice, North 12th Avenue, Pensacola, Flórida, EUA

HEALTH-WELLNESS MEDITATION
Ignite Your Leadership: Lead Teams to Success Workshop in Pensacola, FL
Thu, 09 Oct at 09:00 am Ignite Your Leadership: Lead Teams to Success Workshop in Pensacola, FL

For venue address, reach us at [email protected]

WORKSHOPS CONTESTS
Unlock Your Communication Potential \u2013 1-Day Workshop in Pensacola, FL
Wed, 15 Oct at 09:00 am Unlock Your Communication Potential – 1-Day Workshop in Pensacola, FL

For venue details, Reach us at: [email protected]

WORKSHOPS MEETUPS
Community Yoga Class: Flow For All
Sun, 19 Oct at 09:00 am Community Yoga Class: Flow For All

Empathic Practice, North 12th Avenue, Pensacola, Flórida, EUA

WORKSHOPS HEALTH-WELLNESS
PMP Certification In-Person Training  in Pensacola, FL
Tue, 11 Nov at 07:00 pm PMP Certification In-Person Training in Pensacola, FL

545 Brent Ln

WORKSHOPS PERFORMANCES
PMP Certification Bootcamp | 4 Days to Get Certified in Pensacola, FL
Tue, 18 Nov at 09:00 am PMP Certification Bootcamp | 4 Days to Get Certified in Pensacola, FL

545 Brent Ln

WORKSHOPS PERFORMANCES
CAPM Certification In-Person Training in Pensacola, FL
Wed, 26 Nov at 09:00 am CAPM Certification In-Person Training in Pensacola, FL

545 Brent Ln

WORKSHOPS NONPROFIT

What's Happening Next in Pensacola?

Discover Pensacola Events