Flex and Stretch with Notahbarbey

Flex and stretch with Notahbarbey

Join us for a fun and energizing event at Rhythma Studios! Notahbarbey will guide you through a series of dynamic stretches and flexibility exercises to help you feel more limber and relaxed. This in-person event is perfect for all fitness levels, whether you're a seasoned yogi or just starting your fitness journey. Get ready to move, breathe, and stretch your way to a healthier you! Don't miss out on this opportunity to improve your flexibility and overall well-being. See you there! Shades , T-Shirts , and Cups will be available for purchase after class ! PLEASE BRING YOUR OWN YOGA MATS , IF YOU LIKE (FLOOR IS HARDWOOD) NOT REQUIRED !

Host or Publisher Notahbarbey