Flex and Stretch

Schedule

Fri Jan 23 2026 at 09:00 am to 09:50 am

UTC+00:00

Location

Forever Health Studios | Bedford, EN

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A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury.
Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
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Where is it happening?

Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom

Event Location & Nearby Stays:

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