Flex and Flow: A Mindful Stretching Session
About this Event
Come Flow With Us Again!
Whether you're a beginner or a seasoned yogi, this session is perfect for anyone looking to slow down, stretch, and reconnect with themselves through gentle, intentional movement.
You've carried enough this week. Come as you are and give yourself an opportunity to reset, recharge, and reconnect.
This gentle yoga class combines mindful movement and breathwork to help release tension, improve flexibility, restore energy, and create a greater sense of balance and well-being.
Take a break from your daily routine and allow yourself time to calm your mind, nurture your body, and create space for relaxation in a peaceful and supportive environment.
Leave feeling refreshed, grounded, and renewed.
Please bring a yoga mat, some water, and an open heart.
✨ Hosted by Robyn Minefee, LPC & Yoga Instructor
📅 July 10 | 6:00 PM
Mind and Body Wellness
Helping you reconnect with yourself through mindful experiences that nurture the mind, body, and spirit.
Where is it happening?
Event Location & Nearby Stays:
USD 19.23
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