Flavors & Friends: Heart Health
Schedule
Sat Feb 14 2026 at 09:00 am to 11:00 am
UTC-06:00Location
Pilgrim Lutheran Church | Superior, WI
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This hands-on cooking class is about slowing down, sharing good food, and taking care of our hearts — together.For this Friends & Flavors gathering, we’ll spend a relaxing Saturday morning cooking, eating, and connecting. We’ll make a simple, nourishing lemon chicken veggie quinoa skillet, sip a cozy matcha latte, and enjoy chocolate-covered strawberries.
We’ll talk about heart health in a way that feels real and doable — how to build balanced meals, what actually supports our bodies, and why connection and joy matter just as much as what’s on our plates.
No pressure. No perfection. Just good food, warm conversation, and a space to feel nourished.
RSVPs requested: https://tockify.com/livewellnorthernwi/detail/331/1771081200000
LiveWell Event: This activity is organized by LiveWell, an initiative of the UW-Superior’s Pruitt Center for Mindfulness and Well-Being.
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Where is it happening?
Pilgrim Lutheran Church, 820 Belknap St,Superior,WI,United StatesEvent Location & Nearby Stays:
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