Fitness X Medical

The Resolution Reboot you need.

Most people work out their bodies.
Very few understand them.
When you understand your systems, everything changes.

Fitness X Medical is the first event in Santa Barbara to combine strength training, medical education, and recovery into one experience! Designed to help you make sense of the symptoms you’ve been carrying for years.
You’ll get a high-energy workout class with a live DJ — Led by Bridget Lewis, Santa Barbara’s Women’s Strength Specialist who is focused on bone density and pelvic floor.
Then sit down for a powerful, live health talk from Stanford-trained, board-certified physician Dr. Barry Sanchez, founder of From Within.

This isn’t another workout class...... it’s an upgrade for your health.
This is where your symptoms finally make sense

We’re breaking down:
• Inflammation + chronic stress
• Hormone dysfunction & fatigue
• Gut issues, bloating & weight gain
• Muscle & metabolism changes
• Longevity

Plus: On-site cold plunges,saunas and Body work provided by local wellness business Acorn & Oak and Schwartz Sports to support recovery and nervous system regulation.

If you’ve been feeling “off,” overwhelmed, inflamed, tired, or confused about your health..... this is your place.
This is your reset.

Come for the workout.
Stay for the education.
Leave with a REBOOT!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bridget Lewis