Fitness Series at the Plaza - Soulfire Movement (Dance . Sweat . Meditate)

This class is pat of the fitness Series at Viaduct Plaza (Presented by Massport)

Soulfire Movement begins each class with a high-energy segment that will get your heart pumping and your body moving. It then transitions to a mild yoga-inspired stretch, followed by meditation.

What to Bring: Athletic attire is encouraged. A yoga mat is required.