Fitness Series at the Plaza - Soulfire Movement (Dance . Sweat . Meditate)

This class is part of the fitness Series at Viaduct Plaza (Presented by Massport)

Soulfire Movement: Start your workout with a high-energizing cardio dance segment that will get your heart pumping and your body moving. It then transitions to a mild yoga-inspired stretch, followed by meditation.

What to Bring: Athletic attire is encouraged. A yoga mat is required.

Location: Viaduct Plaza, 9 World Trade Center Avenue (a few steps away from the Convention Center and the Silver Line / MBTA Stop: World Trade Center, 2nd flr)