Fitness in the Parks: Pound® at Lucille Ball Memorial Park (Celoron Park)

We’ve got the perfect way to stay active this summer! Join us and YMCA of Jamestown New York at Lucille Ball Memorial Park (Celoron Park) on Tuesdays at 5:30 p.m. for Pound® during #FitnessintheParks. This is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, strength movements, plyometric, and isometric poses. Pound utilizes continual upper body motion using lightly weighted exercise drumsticks.
Class takes place near the bandshell. Please note, participants should bring their own water bottles and mat. No other equipment is required.
OTHER CLASSES AT LUCILLE BALL MEMORIAL PARK (CELORON PARK):
• Strength & Movement, Wednesdays, 11 a.m.
For more information and the complete class schedule, visit https://www.IndependenthHealth.com/fitpark.

ABOUT FITNESS IN THE PARKS
Our 15th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA of Jamestown New York to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!