Fitness Forum Kent Island Talk at Four Seasons

Name: Fitness Forum Kent Island Talk at Four Seasons
Start: 2025-05-06T13:00:00-04:00
End: 2025-05-06T14:00:00-04:00
Location: K. Hovnanian's Four Seasons at Kent Island - Single Family

Schedule

Tue May 06 2025 at 01:00 pm to 02:00 pm

UTC-04:00

Location

K. Hovnanian's Four Seasons at Kent Island - Single Family | Chester, MD

A free talk for residents of Kent Island Four Seasons and guests. Hear stretching secrets for every body from a local physical therapist.
About this Event

May 6 at 1 pm

Kent Island - Four Seasons - Clubhouse

In this engaging and informative talk, a physical therapist shares practical strategies to improve flexibility, reduce stiffness, and prevent injury through safe and effective stretching techniques. The session covers the science behind stretching, emphasizing the importance of maintaining mobility at any age or fitness level.