Fitness at the Park

Name: Fitness at the Park
Start: 2024-12-04T11:00:00-08:00
End: 2024-12-04T11:45:00-08:00
Location: Aptos Village Park

Schedule

Wed Dec 04 2024 at 11:00 am to 11:45 am

UTC-08:00

Location

Aptos Village Park | Aptos, CA

Get ready to stretch, exercise your upper body with resistant bands and lower body exercises to build strength and balance.
A kinder, gentler aerobic workout appropriate for active adults who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes aerobic conditioning and stretching segments.
This program is open to adults and is free to join. For more details and to register, please visit: https://anc.apm.activecommunities.com/santacruzcountyparks/activity/search?activity_select_param=2&activity_keyword=fitness%20at%20the%20park&viewMode=list