FITNESS & NUTRITION NIGHT — FREE EVENT!

Come for the workout.
Stay for the wellness.
Leave with a plan to take better care of YOU.
The event is FREE, but space may be limited!
About this Event

FITNESS & NUTRITION NIGHT — FREE EVENT!

Ready to move, learn, and connect?

Join Dr. Shannon Harrington for a FREE Fitness & Nutrition Night at Crunch Fitness in Portsmouth on Monday, August 31 from 5–8 PM!

Crunch Fitness: 2550 Airline Blvd, Portsmouth, VA

Here’s what you can expect:

SHOP NATURE’S SUNSHINE:

Stop by Dr. Shannon’s table to purchase sample Nature’s Sunshine products and learn more about supporting your health through nutrition.

TRY A GROUP FITNESS CLASS — FREE!

You do NOT have to be a Crunch Fitness member. Stop by Dr. Shannon’s table to get your free class pass!

5:45 PM — THE RIDE: Let the Beat Drop with Sam

6:45 PM — ExtremeHIIT with Marlon N

7:00 PM — Zumba with Vivian L

JOIN THE 5-DAY CHALLENGE!

Learn how you can take a 5-day taste of the FOCUSED for 40 experience and kick-start your fitness and nutrition journey.

COME MEET DR. SHANNON!

Come for the workout.Stay for the wellness.Leave with a plan to take better care of YOU.

The event is FREE, but space may be limited—make plans to join us!

Monday, August 31, 20265–8 PM2550 Airline Blvd, Portsmouth, VA

Bring a friend and let’s make wellness a priority together!