Fitmums & Friends Strength and Stretch

✨ Great news for Pocklington and Market Weighton Fitmums & Friends – Strength & Stretch is back this Autumn! ✨
📅 Monday 7 September
🕖 Arrive at 7.00pm for a 7.15pm start
📍 Burnby Hall Community Centre, Pocklington
Strength & Stretch is a well-structured, coach-led workout delivered in a relaxed and welcoming environment. The focus is simple: move well, have fun, and feel good together 😊
Whether you're:
✨ Trying it for the first time
✨ Building confidence
✨ Looking to improve strength and flexibility
✨ Or just fancy a change from your usual routine
...you’ll be made to feel welcome from the moment you arrive, with plenty of friendly faces and encouragement along the way 🙌
No experience needed. Just bring:
🥤 A drink
🧥 A warm layer
🧘‍♀️ A mat (if you have one)
Come along, give it a go, and see what you think. We'd love to see you there! You can let us know you're coming by clicking 'Going', or just turn up!💛