FitLot Method INTRO CLASSES @ Parham Bridges Park, Jackson
Schedule
Thu May 27 2021 at 06:30 pm to Mon Oct 28 2024 at 07:30 pm
UTC-05:00Location
Parham Bridges Park | Jackson, MS
About this Event
Learn proper form, safe equipment use, and the format of FitLot Method Circuit Training classes in a slower-paced, light-effort instructional setting.
We hope these introductory workouts encourage you to sign up for an upcoming multi week series where you commit to attending 70% of the classes. We suggest that you attend an Introduction FitLot Method class first, so you are equipped with an understanding of the FitLot equipment and the FitLot Method circuit training.
This class is designed for all ages and abilities to comfortably participate but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine.
HOW TO PREPARE FOR CLASS
What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather
What to Bring: water, towel, hand-sanitizer
https://player.vimeo.com/video/280103155
Where is it happening?
Parham Bridges Park, 5055 Old Canton Rd., Jackson, United StatesEvent Location & Nearby Stays:
USD 0.00