Fit and Fun for Everyone!

Join Lehigh Valley Public Media's multigenerational Fit and Fun for Everyone event on Friday, April 3!

Enjoy a welcoming community atmosphere while exploring resources that support your health at every stage of life.

Keep your mind sharp, your body strong and your relationships solid with:

• Community Games Lounge: Play classic games like dominoes, chess, bingo, and board games. Learn a new game, challenge a bestie or make a new friend!
• Move Together Zone: Try out exercises and routines to stretch, strengthen and realign your body at home or out in the world. We'll feature yoga, stretching, skills assessments and more.
• Mindful Connection Zone: Check out Good Shepherd Rehabilitation's 3-D printed tools to enhance daily accessibility and VR cognition games, plus mental health counseling and stage-of-life resources from local partners, and more.
• ReFuel with LVPM: Enjoy healthy grab-and-go snacks from local businesses including recipes and a wealth of resources from our health and wellness program, Living in the Lehigh Valley.

Plus, St. Luke’s DNA Answers will be on-site offering blood testing, giving you the opportunity to learn more about your personal health profile.

Whether you come to learn, play, move, or simply connect, this is a day dedicated to living well — together!

Know what’s Happening Next — before everyone else does.

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