Fit After Delivery Fitness Class (Drop-In)
Schedule
Sat, 06 Dec, 2025 at 10:15 am
UTC-05:00Location
Manchester Memorial Hospital, 71 Haynes St, Manchester, CT, United States, Connecticut 06040 | Manchester, CT
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A postpartum exercise class designed for moms and babies. Class includes cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy the added benefit of meeting other moms and receiving parenting support too! Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula.No exercise experience is necessary.
Exercises can be modified based on individual needs.
Fee: $20.00
Register Today
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Where is it happening?
Manchester Memorial Hospital, 71 Haynes St, Manchester, CT, United States, Connecticut 06040Event Location & Nearby Stays:
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