First Wednesday Group: Embodiment - The Art of Listening to Your Body

Name: First Wednesday Group: Embodiment - The Art of Listening to Your Body
Start: 2025-01-08T18:00:00-05:00
End: 2025-01-08T19:00:00-05:00
Location: 17 E. High St. Suite 101, Carlisle, PA, United States, Pennsylvania

Schedule

Wed Jan 08 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

17 E. High St. Suite 101, Carlisle, PA, United States, Pennsylvania | Carlisle, PA

In this transformative class, we’ll dive into the practice of embodiment. In the Western mindset, it’s easy to become disconnected from our bodies and the present moment.
Join me as we explore techniques to reconnect with ourselves, cultivate awareness, and embrace the wisdom our bodies hold. Together, you'll learn how to bring more presence into your daily life and tap into a deeper sense of self.
Whether you’re a seasoned practitioner or new to the concept, this class is for anyone looking to deepen their connection to their body and experience life more fully.
Come as you are, and know we're in this together.