Fire and Ice: Contrast Therapy Event

Name: Fire and Ice: Contrast Therapy Event
Start: 2024-06-29T09:00:00-05:00
End: 2024-06-29T11:30:00-05:00
Location: 8851 Rand Ave, Suite B, Daphne, AL

Schedule

Sat Jun 29 2024 at 09:00 am to 11:30 am

UTC-05:00

Location

8851 Rand Ave, Suite B, Daphne, AL | Daphne, AL

Join us at BTP for our Fire and Ice Contrast Therapy Event, an integrated wellness experience combining yoga, breath work, and a rejuvenating cycle between a cold plunge and a sauna. Start with a gentle yoga flow to align your body and spirit, followed by calming breathwork to center your mind. Then, embark on the invigorating journey of alternating between the energizing cold plunge and the soothing warmth of the sauna.
This is the perfect way to activate your body, embrace surrender, and quiet your mind naturally. Reduce inflammation, boost immunity, improve circulation, and stimulate your nervous system.
Get ready to revitalize your body and soul at our Fire and Ice Contrast Therapy Event!
Reserve your spot for $50 through MindBody or join our community, feel the love ❤️, and enjoy a 50% discount on ticket prices for our Beyonders.