Finding Your Third Line: Gratitude

Discover the power of presence and a restorative nervous system reset as we explore practices that enhance creativity, focus, and overall well-being. This 90-minute experience weaves together breathwork, ceremonial cacao, and a blissful Soundbath journey to restore balance and connection from within.

We begin with mindful breathwork to ground the body and calm the mind, followed by a warm cup of cacao—known for its ability to support focus, heart opening, and emotional harmony. From there, you’ll be guided into a deeply immersive Soundbath using crystal bowls, gongs, and low-frequency tones that promote relaxation, recovery, and mental clarity.

For those who wish to deepen their experience, an optional microdose will be available to gently enhance focus, creativity, and emotional connection throughout the ceremony.

Whether you’re new to these practices or already familiar, this gathering offers a unique opportunity to connect with a like-minded community and explore the potential of these restorative modalities in a supportive and grounding environment.

Join us to reset, recharge, and realign through breath, cacao, and sound in one of DC's most historic buildings, The City Tavern in Georgetown.

Kristin Rae Cecchi- Founder & Host, The Third Line Project
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Kristin Rae Cecchi founded The Third Line Project to curate immersive experiences, events, and conversations that merge wellness, culture, and community. Her work brings together leading practitioners and visionaries to explore the intersection of science and spirit—sparking holistic growth and meaningful connection through integrative events and community found in the pursuit of wellness.

Meet the Practitioners

Dante Baker- Sound Healing Artist

A renowned Soundbath practitioner, holistic health coach, and martial arts instructor, Dante Baker channels ancient frequency medicine through crystal bowls, gongs, and harmonic resonance. His immersive sound experiences recalibrate the nervous system, balance energetic fields, and awaken harmony within.

Anahata Sabat- Owner of Plant Magic Bottle Shop
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With more than 15 years of experience in the coaching industry, Anahata is a thought-leader and early identifier of long-range trends in the wellness space. A trailblazer in mindset, productivity, and innovation, she is also a Reiki Master and Healing Touch practitioner. As curator of events and community programming, she creates opportunities for connection through zero-proof beverages and conscious community. Anahata is also the founder of High Vibe Women, the first spiritual wellness community for female entrepreneurs.

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