Finding Your Rhythm: A Seasonal Practice for Renewal and Balance

Name: Finding Your Rhythm: A Seasonal Practice for Renewal and Balance
Start: 2025-10-19T15:00:00-06:00
End: 2025-10-19T16:15:00-06:00
Location: Harmonist Sanctuary

Schedule

Sun Oct 19 2025 at 03:00 pm to 04:15 pm

UTC-06:00

Location

Harmonist Sanctuary | Denver, CO

Life has its own rhythm — and so does fall. As the light softens and the days grow shorter, we’re invited to slow down, cleanse, and realign with the natural tempo of the season.
Join us for a Harmonic Inner Freedom Yoga session that supports you in reconnecting with your own inner rhythm through fluid movement, breath, and grounding practices. This practice will focus on cleansing the body, mind, and energy field, making space to elevate your life with intention.
Together, we’ll gently release what no longer serves in order to cultivate balance — so that as winter approaches, we can move inward with clarity, steadiness, and renewed presence.
Come as you are. Leave grounded, spacious, and attuned to the wisdom of your inner and outer seasons.
Reserve your spot (space is limited!):
https://wholelifehealth.kartra.com/page/HIFY2025
Sunday, Oct. 19, 3-4:15 p.m.
The Harmonist Sanctuary