Finding Calm in the Chaos: Stress Relief and Community Healing Workshop

Name: Finding Calm in the Chaos: Stress Relief and Community Healing Workshop
Start: 2024-11-20T19:00:00-05:00
End: 2024-11-20T21:00:00-05:00
Location: The Clover Room

Schedule

Wed Nov 20 2024 at 07:00 pm to 09:00 pm

UTC-05:00

Location

The Clover Room | Kalamazoo, MI

Join us for a transformative workshop designed to help you navigate the stress of the holiday season and foster a sense of community healing. Our experienced facilitators will guide you through a series of relaxation techniques, mindfulness practices, and a powerful Limpia ceremony.
Meet Your Facilitators:
Janice Marsh-Prelesnik: A renowned Community Health Arts practitioner, Janice will share her expertise in using creative expression to reduce stress and promote well-being.
Angie Jackson: As The Traveling Elixir Fixer, Angie offers holistic healing through mixology and plant-based remedies.
Shaman Tuamari Lema: A respected shaman from Peguche, Ecuador, Tuamari will lead the Limpia ceremony, a traditional cleansing ritual for physical, emotional, and spiritual healing.
Workshop Highlights:
Stress Management Techniques: Learn effective strategies to reduce stress and anxiety during the holiday season.
Mindfulness Practices: Explore meditation and mindfulness exercises and sample zero-proof mixology recipes to cultivate inner peace and calm.
Limpia Ceremony: This powerful and meaningful practice reflects the deep connection between spirituality, health, and community in various Mesoamerican cultures. It serves as a way to cleanse and rejuvenate individuals, helping them reconnect with themselves and their surroundings. Experience a powerful community healing ritual that promotes emotional release and spiritual renewal.
Don't miss this opportunity to connect with others, find inner peace, and embrace the spirit of the season.
Seating is limited, so register early to secure your spot.