Find Your Zen with Our Weekly Group Meditation

Name: Find Your Zen with Our Weekly Group Meditation
Start: 2024-10-06T11:00:00-07:00
End: 2024-10-06T12:00:00-07:00
Location: 9803 E Sprague Ave, Spokane Valley, WA, United States, Washington 99206

Schedule

Sun Oct 06 2024 at 11:00 am to 12:00 pm

UTC-07:00

Location

9803 E Sprague Ave, Spokane Valley, WA, United States, Washington 99206 | Spokane Valley, WA

Join us every week for a peaceful hour of group meditation!
Unwind from the stresses of daily life, clear your mind, and tap into your inner tranquility. Our weekly sessions are perfect for beginners and seasoned meditators alike - you'll feel refreshed and centered after each session.
Not convinced? Studies have shown that group meditation can lead to increased feelings of relaxation, reduced stress levels, improved sleep quality, and more.
So grab your yoga mat or cushion and come join us for session this Sunday at 11 AM!
We can't wait to find some zen with you.
Each Session is only $3 (or gift of appreciation such as toilet paper, paper towels, tea, gf snacks)