Find Your Spark Again - Women's Self Discovery Workshop - Ottawa

If so, you may relate to the following:

• You are deeply unhappy despite having a life that looks great on paper
• You avoid talking about how you feel because you don’t want to come across as ungrateful for what you do have
• You feel like there is something more inside of you that wants to come out but can’t put your finger on what it is

You keep thinking - “There has got to be more to life than this!”

My Dear,

I hear you.

I was there.

It’s confusing!

Your spark is a distant memory but it’s difficult to know exactly what happened.

Or - you have had a major life event happen that drained you and you haven’t found your way back to yourself . . . yet.

The good news is, once you notice this is happening, you can use your awareness to Find Your Spark Again!

The truth is - these difficult moments we fall in to are a sign that life is asking us to grow. To shake out the old and make way for the new. It is normal! You haven’t done anything wrong. You are exactly where you need to be. I got you!

Your spark is there, waiting for you to find her underneath all of the fog, confusion, heartache and disappointments.

What I would like to offer you is a safe and supportive space to slow down, connect with yourself, to be seen, heard, and nourished, so you can feel like yourself again. Breathe in to that - doesn’t that sound nice?

I invite you to join me in this workshop to:

• uncover the areas you don’t even know are keeping your spark hidden
• learn the 3 essential practices to break free from midlife dissatisfaction
• unblock your inner wisdom so you can start feeling like yourself again!

If there is one thing I know - you are not alone in this! Every women out there hits a point in her life where things just don’t feel right anymore.

It’s easy to get caught up in all the “should’s” that we can’t hear the inner wisdom that is always there guiding us through this life.

If your answer is a resounding YES PLEASE! hit the registration button and join other heart-centered women who are ready to go on this journey with you.

This workshop is for you if you:

• Are ready to find your spark and need guidance to get there
• Are ready to nourish yourself so you can feel good about your life again
• Want to let your inner voice guide the way
• Would love to experience healing meditations and journalling exercises
• Are comfortable being online and want to access help from the comfort of your own home

What you need to get the most out of the workshop:

• Journal and pen
• A quiet space with out any distractions
• Anything else you need to be comfortable - a drink, pillows, blankets, etc

This session will take place on Zoom. More information on how to join will be provided prior to the workshop.

OK Loves, if this resonates with you I hope you said yes! This is going to be a really nourishing workshop because I know that’s what you need right now and I would love to see you there. Please get in touch if you have any questions. See you soon!

With love,

Kristen

Know Yourself. Love Yourself. Be Yourself.

. . . one aha moment at a time.

Host or Publisher Kristen Braid