Find Your Ground Dance Fitness Class in Sarnia
About this Event
Summer Promo Pricing:
First class is FREE! (You have nothing to lose and everything to gain!) *see cancellation policy!
$15 Drop in fee!
5 Class Pass: $60
e transfers to: [email protected]
to reserve your spot
Class Schedule:
Sundays at 7:00P.M. Doors open 15 minutes prior to class. If it's your first class, please arrive early to fill out your waiver.
*Signature WORSHIP Class.
last Sunday of the Month @ 7:00P.M. Dates are as follows:
June 28th, 2026
July 26th, 2026
*Full class schedule is posted on Instagram, as well as our private FB community.
Find Your Ground: MOVE. RECONNECT. TRANSFORM.
This 1hr dance-fitness class isn’t about perfect choreography — it’s about the experience and focusing on how you feel in your body: connected, grounded, and pure joy! There's no pressure to perform. Come as you are, leave feeling grounded and connected.
You’ll be guided through functional strength & cardio disguised as fun!! Think: intuitive, feel-good movement to music you know & love.
This class is designed to help you get out of your head & reconnect with your body while also releasing stress and pent up emotions. I promise you will leave feeling radiant, confident, & energized.
What to Expect:
• Cardio.. but without running!
• Simple, accessible movement (beginner friendly!) This class is for women at all ages and stages of life.
• No dance experience required
• A supportive, non-judgmental space
• Self expression
• Freedom to move at your own pace
• Modifications available
• Colourful lights & a playful atmosphere
• Loud Music
•A gauranteed workout
•Guided stretching (feel free to bring a yoga mat)
Come as you are, leave feeling grounded and connected.
Follow on Instagram @briannewalter_ for all of the details & to stay up to date! I'd love to connect with you!
Why not bring a friend and come let go! I hope to see you soon.
Brianne
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
