Find Your Fit: Using Props to Personalize Your Yoga Practice with Chrystal and Brandi
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Yoga isn’t about making your body fit a pose, it’s about finding a version of the pose that fits your body.
In this 75-minute, all-levels workshop, we’ll explore how yoga props like blocks, straps, bolsters and more can help you create a practice that meets you exactly where you are.
You’ll learn practical and creative ways to use props to find more support, stability, space, comfort, and even challenge in familiar yoga poses. Together, we’ll experiment with different ways to adapt and personalize postures based on your unique body, needs, and practice.
Whether you’re brand new to yoga, have been practicing for years, or simply aren’t quite sure what to do with those blocks sitting next to your mat, you’ll leave with new tools and ideas you can bring into any yoga class or home practice.
No previous yoga experience is needed, and all bodies and experience levels are welcome.
All props will be provided, or feel free to bring your own favorites.
This class is donation based, pay what you can if you can
Space is limited. Sign up is required
Sign up here: https://www.liftedlotusyogacollective.com/yoga-schedule
In this 75-minute, all-levels workshop, we’ll explore how yoga props like blocks, straps, bolsters and more can help you create a practice that meets you exactly where you are.
You’ll learn practical and creative ways to use props to find more support, stability, space, comfort, and even challenge in familiar yoga poses. Together, we’ll experiment with different ways to adapt and personalize postures based on your unique body, needs, and practice.
Whether you’re brand new to yoga, have been practicing for years, or simply aren’t quite sure what to do with those blocks sitting next to your mat, you’ll leave with new tools and ideas you can bring into any yoga class or home practice.
No previous yoga experience is needed, and all bodies and experience levels are welcome.
All props will be provided, or feel free to bring your own favorites.
This class is donation based, pay what you can if you can
Space is limited. Sign up is required
Sign up here: https://www.liftedlotusyogacollective.com/yoga-schedule
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Where is it happening?
5608 W Clearwater Ave, Kennewick, WA, United States
Event Location & Nearby Stays:
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Host or PublisherLifted Lotus Yoga
